Chin-Ups
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| How to perfect Chin-Up? |
- Grab a chin-up bar with a underhand grip.
- Your hands should be about shoulder width apart.
- Now pull your whole body by your hands until you touch you chin to the chin-up bar.
- Repeat...
That's it! These are the five must do exercises for weight loss as well as muscle gain.
You can have a great strong body just by designing your workout around these easy 5 exercises.
If you have any query or problem regarding these 5 exercises or any other fitness related issues, feel free to ask here.
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